Catalina Lopez Counseling Services

You’re carrying unresolved anger, anxiety, and the heavy weight of generational trauma. You feel overwhelmed and intense shame after blowing up on the people you love, making you feel isolated and stuck. You regret hurting your loved ones, but in the moment you can't stop yourself. The anxiety of constantly pushing down your intense emotions is exhausting. You've tried for years to change but nothing has worked. You might believe healing isn't possible for you. You are not too much. Together we’ll deepen your self compassion and work to heal those wounded parts of you desperate for relief. I bring into session my honesty and respect for you. My style is collaborative, trauma informed, and grounded in radical compassion. I draw from my lived experiences as a queer, multicultural Latina and years of work alongside marginalized communities including survivors of abuse, unhoused individuals, and those targeted by systemic violence. You deserve to experience the most fulfilled, centered version of yourself. If you are ready to move forward healing your relationship with yourself and with others in your life, I welcome you to reach out for a free phone consultation. Change IS possible for you.